Your Weekly INFJ Journal Prompt ✍️

To help you build self-trust and (maybe) become more trustworthy to others

Image from 16personalities.com

True trustworthiness isn’t just about how others perceive you – it’s also about how you perceive yourself. Developing a stronger sense of self-trust might just enhance your ability to be trustworthy for others, too, leading to more authentic relationships. Today’s journal prompt will explore how cultivating self-trust can deepen your connection with yourself and allow you to show up more genuinely in all areas of your life.

Today, we’re going to share: 

• A journal prompt to help you build self-trust (and just maybe become more trustworthy to others, too) 

• How to identify areas of your life where you currently lack self-trust

• What to do if you worry that trusting yourself more might lead to decisions that others disapprove of 

• How to boost your trustworthiness by tracking your self-trust

Today’s Journal Prompt

What does self-trust mean to you, and do you think building trust in yourself would make you more or less trustworthy to others?

3 Possible Obstacles

As you work on this, you might run into a few challenges. Don’t worry – that’s completely normal and to be expected. Let’s look at some common obstacles and how to overcome them. Addressing these as you begin journaling can really help you get the most out of this experience.